Go from as high as 33" for a rigorous plyometric session, down to a low of 4" for a high-speed foot work and agility program
2' ladder rungs make height adjusting quick and easy
Each set contains 8 cones (20"); 8 ladders; 4 crossbars; carry bag
Height adjustable cones and ladders for multiple configurations and training obstacles Go from as high as 33" for a rigorous plyometric session down to a low of 4" for a high-speed foot work and agility program 2' ladder rungs make height adjusting quick and easy Each set contains 8 cones (20") 8 ladders, 4 crossbars and a carry bag