Sportneer Chin Up Bar Multi-Grip Pull Up Bar Doorway Trainer for Home Gym, Holds Up to 330 lb

Build and strengthen your back, biceps, arms, shoulders and other upper body muscles in the comfort of your own home with Sportneer's Chin-up and Pull-up Bar!

MULTIFUNCTIONAL W/ 12 FOAM GRIP POSITIONS

Multiple handgrips help to vary your workout (wide-neutral-close grips) and target different muscle groups like arms, chest, core or inner and outer back effectively; Ideal for chin-ups, tricep dips and pull-ups or you can move it to the floor, adhere to your doorway, and it works great for doing push-ups or sit-ups in the comfort of your home

SOLID & STRONG, HOLDS UP TO 330 LBS
This chin-up bar is made of heavy duty & high grade steel, built to last, up to 330 lbs weight capacity

SLIP-IN DESIGN, EASY TO ASSEMBLE
This pull-up bar is easy to install, slip-in design fits standard doorways (24" to 36") for quick installation. Assembly guide included

NON-SLIP PADDED FOAM PADDING
Non-slip padded handgrips provide a secure, comfortable grip, prevents sliding and interruption during your workout; Also, 2 reinforced eva foam padding at both ends are designed to protect your door frame from being scratched

AT-HOME WORKOUT
Portable design makes it easy to squeeze in workouts and stay fit at home

Specifications:
-Package Dimensions: 43.5" x 10" x 1.75"
-Package Weight: 9.9 lbs
-Door Frame Size: 24" to 36"
-Door Thickness: 5.5" - 6.3"
-Fit for doorways from 24" to 36"; Door thickness: 5.5" - 6.3"

Package Includes:
-1 x Door Gym Chin-Up Bar
-1 x User Manual