Strength Training For Fencers

Strength Training For Fencers
- Used Book in Good Condition
The first - and only - book written by a fencer for fencers, this book takes you through every step of the strength training process from the core to each of the muscle groups, and from static to dynamic and balance-challenging exercises. It's a must for the library of every serious fencer. Harry James is a certified fitness trainer, a fencer, and the long-time fencing coach at Somerville High School in New Jersey. The book is profusely illustrated to clarify each stage of each exercise.
Country USA
Brand SKA SwordPlay Books
Manufacturer SKA SwordPlay Books
Binding Paperback
UnitCount 1
EANs 9780978902209
ReleaseDate 0000-00-00

You might also like...