Super Strength & Endurance for Martial Arts

Super Strength & Endurance for Martial Arts

â€œTo Excel at Martial Arts You Need an Incredible Level of Both Strength and Endurance that Works For You On the Matâ€ Most of the training information sold in the mainstream martial arts world is pure junkâ€¦ A cheap bill of goods thatâ€™s been passed down from the last generationâ€™s left over snake oil salesmenâ€¦ Fallacies that have been passed down for the last hundred years get repeated over and over again to try and convince you that somebodyâ€™s lopsided idea of inferior training is the golden standard by which you will achieve the physical prowess you need for martial art success. Well No More! We are here to blow the doors off of these myths and to bring you the absolute best in physical training, strength and conditioning for your martial arts. Rememberâ€¦ what you read today and the information you receive in this powerful new book, Super Strength and Endurance for Martial Arts will shape your ultimate martial success and physical destiny. How often have you heard stupid lines like thisâ€¦ â€œYou donâ€™t need strength, just technique.â€ I canâ€™t believe this hogwash is still floating around, but alas, itâ€™s like a rash that wonâ€™t go away. Itâ€™s a line meant to tell you that you donâ€™t need severe effort based, physical training and make you believe that thereâ€™s some magic technique that will give you the ability to physically dominate another human being. That is not the case, never has been the case and never WILL be the case. â€œReal strength isnâ€™t that important.â€ Another load of bologna. Why then in ALL the ancient martial systems did they devote so much time and effort to strength and conditioning? Physical training for the purpose of building a superior body was and is a cornerstone of all the ancient martial systems. Anybody who says different either has no idea what theyâ€™re talking about or is looking to take your money. â€œWeight training will hurt you or make you slowâ€ Couldnâ€™t be more wrong. Pure propaganda. Properly done weight training will make you immeasurably more resistant to injury and make you faster. The fastest people in the world weight train. Why shouldnâ€™t you? Also all the great martial systems have some type of weighted progressive training and when I say weight training I donâ€™t mean it in the locked in, nautilus machine mind set. I mean lots of different kinds of resistance that can help you build strength from any angle and endurance for any situation. Hereâ€™s some of what youâ€™ll find in its pages: *The 50 greatest strength and conditioning exercises for martial arts. More than enough for you to find the gem that will skyrocket your personal strength and endurance. *Our 50 greatest martial arts workouts. *Maximum strength â€œin artâ€ training. A secret of the old masters. *â€˜Double Compound Conditioning.â€™ A little walk through the Valley of the Shadow of Death. *Ultimate Circuits. A unique walk on the wild side of training that gives you the power to simultaneously train every major physical attribute in the same workout. *The â€˜Anderson Mixing Principleâ€™. A powerful technique we lifted from Paul Anderson that has been proven to do what he said it would do by science fifty years later. *Go the Distance Training 1 and 2. Unique workouts to take you to a new place of mental and physical toughness. *Qi Gong in Training. How to use a basic simple Qi Gong move to unify your entire being into your movements and take your training to a new level. *How to be super strong but still light on your feet. *How to get a great workout with any implement available. *Ultimate Self-Defense fitness. *The size, weight, speed and flexibility myth. *How to train to hit harder. Hard enough that the FBI may keep a file on you, â€œjust in case.â€ *How to train to be unstoppable when you throw someone and how to make yourself almost impossible to throw. *Pain Killers *Reality Strength to overcome personal weakness *A detailed powerful look at single limb exercises to take your martial strength to a scary place. *â€¦ and more, much more.
Country USA
Manufacturer CreateSpace Independent Publishing Platform
Binding Paperback
ItemPartNumber 43243-48074
Model 43243-48074
EANs 9781477490167
ReleaseDate 0000-00-00

Country	USA
Manufacturer	CreateSpace Independent Publishing Platform
Binding	Paperback
ItemPartNumber	43243-48074
Model	43243-48074
EANs	9781477490167
ReleaseDate	0000-00-00

Super Strength & Endurance for Martial Arts

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