Steve Zim has been a professional trainer in Los Angeles for nearly three decades. He has trained many professional athletes and A-list celebrities, helping them improve performance and get in shape

Superhero Nutrition

Steve Zim has been a professional trainer in Los Angeles for nearly three decades. He has trained many professional athletes and A-list celebrities, helping them improve performance and get in shape to play challenging physical roles. During his career Zim has learned which nutrition strategies work best to help you get in shape quickly and maintain your new condition for life. Superhero Nutrition provides an easy-to-follow program that will allow you to get into the best shape of your life and maintain it. Superhero Nutrition is a two-part system: Part 1) You can integrate your current food choices into Superhero Nutrition. If you are vegan, Paleo, or follow Weight Watchers or South Beach etc., or if you have food allergies, intolerances or ethical or religious restrictions, your nutrition program will work with this system. Part 2) Zim also provides a detailed daily nutrition guide you can choose to follow, telling you what to eat and when. There is also a 54-page recipe guide that covers healthy breakfast, lunch, dinner and dessert options. Included is a chapter on exercise that provides you with a 3-day-a-week lifting and cardio program. The success of this program has already been demonstrated by BuzzFeed personalities, whose â€œWe Trained Like Superheroes for 30 Daysâ€ video went viral. https://www.youtube.com/watch?v=okM3OYaBQGg
Country USA
Brand Primedia Elaunch LLC
Manufacturer Primedia eLaunch LLC
Binding Paperback
ItemPartNumber Illustrations, black and white
UnitCount 1
EANs 9781643164458
ReleaseDate 0000-00-00

Country	USA
Brand	Primedia Elaunch LLC
Manufacturer	Primedia eLaunch LLC
Binding	Paperback
ItemPartNumber	Illustrations, black and white
UnitCount	1
EANs	9781643164458
ReleaseDate	0000-00-00

Superhero Nutrition

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