Swimming for Total Fitness: A Progressive Aerobic Program

Swimming for Total Fitness: A Progressive Aerobic Program

Swimming is one of the best, most enjoyable, and most effective forms of exercise available, and this is the classic guide for beginners and expert swimmers alike, completely revised and updated for the '90s.

B & W line drawings throughout.
Country USA
Brand Main Street Books
Manufacturer Main Street Books
Binding Paperback
ReleaseDate 1981-01-20
EANs 9780385159326

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