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Swimming for Total Fitness: A Progressive Aerobic Program

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Swimming for Total Fitness: A Progressive Aerobic Program

Swimming is one of the best, most enjoyable, and most effective forms of exercise available, and this is the classic guide for beginners and expert swimmers alike, completely revised and updated for the '90s.

B & W line drawings throughout.
Country USA
Manufacturer Main Street Books
Binding Paperback
ReleaseDate 1981-01-20
EANs 9780385159326

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Country	USA
Manufacturer	Main Street Books
Binding	Paperback
ReleaseDate	1981-01-20
EANs	9780385159326