Tao of Health and Longevity

Tao of Health and Longevity
- Used Book in Good Condition
The Master who brought t'ai chi ch'uan to the West shows how Chinese exercises can lead to along and healthy life-- Offers practical, fully illustrated instructions in breathing and 50 essential t'ai chi ch'uan formsThis introduction to the benefits of t'ai chi ch'uan reveals in a reissued edition the powerful Taoist principles that have helped many to attain longer and healthier lives. Master Liu demonstrates various exercises designed to promote good digestion; maintain proper blood pressure; bolster the immune system; and prevent, or even cure, heart disease and cancer. This guide also covers Chinese foods, herbs, and teas.
Country USA
Brand Da Capo Press
Manufacturer Da Capo Lifelong Books
Binding Paperback
UnitCount 1
EANs 9781569247181
ReleaseDate 0000-00-00

You might also like...