TeamSoda Fitness Rotating Push-Up Bars. Making every push up more effective, with less wrist strain.

The reason is because they are so effective at strengthening your core muscles in the back, arms, shoulders and abs, with no hugely expensive outlay.

Even the mention of pushups still send a shiver of dread through most people though, as they lose focus on form due to focusing on aches and pains in the arms and wrists.

The Teamsoda Rotating Push Up Bars assist in removing that wrist and arm pain, to allow correct form over a number of pushup reps.

They allow your arms and wrists to move naturally during the exercise, whatever your fitness or experience level.

Featuring comfortable rubber grips, and a smooth rotating action, they allow you to build muscle quickly and easily, whilst removing the chances of arm or wrist injuries.

As you become more advanced and stronger, you can experiment with wider rotational angles, which are especially effective for targeting muscle groups such as biceps, triceps, deltoids, forearms, chest, shoulders and back areas.