The 21-Day Shred: The Simple, Scientific Program to Get Lean

The 21-Day Shred: The Simple, Scientific Program to Get Lean Now!

Strip fat from your body and sculpt the perfect physical formâ‚¬"in just three weeks!â‚¬"with this e-short from the editors of Menâ‚¬s Fitness.
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In The 21-Day Shred, Mike Simone and the experts at Menâ‚¬s Fitness call on decades of fitness, nutrition, and wellness research to create an intense, easy-to-follow program that will have your body burning fat and building muscle all day and all night. Discover how you can:
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â‚¬ Max out your muscle-building hormones! Discover the magic 30-minute window in your day when your hormones are perfectly primed for muscle growthâ‚¬"and how to trigger the muscle-up mechanism with the right nutrition. Make body sculpting automatic!
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â‚¬ Burn only fat calories with our 7-Minute Morning Grinder workouts. These specially calibrated regimens take no time, but start your metabolism hunting down fat and torching it without mercy!
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â‚¬ Plan your ideal body with this simple calculation! Youâ‚¬ll learn how easy it is to target your ideal fat loss and muscle gain, and calculate the precise meal plan for your ideal body!
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â‚¬ Eat 6 times a dayâ‚¬"and still lose weight! This hardcore shred program is going to make you hungry; weâ‚¬ll show you how to constantly feed your muscles so they grow and grow!
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â‚¬ Boost your sexual performance, energy levels, and even mood! Our balanced training, nutrition and lifestyle plan will cut stress and unleash testosterone, HGH, IGF-1, and other growth-factor hormones to boost mood, muscle, and sex drive!
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â‚¬ Make every workout easier and more effective! In one study, just 30 days of using this secret nutritional supplement made a college football team measurably strongerâ‚¬"and boosted their endurance.
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â‚¬ Strip away fat and build muscleâ‚¬"at the same time! This special sprint-interval workout smokes calories while replacing flab with lean, powerful muscle tissue.
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With The 21-Day Shred, youâ‚¬ll be ready to strip away fat, build lean, hard muscle, and unveil a perfect, chiseled, shredded physique in just weeks.
Country USA
Manufacturer Galvanized Media
Binding Kindle Edition
ReleaseDate 2014-12-23
Format Kindle eBook

Country	USA
Manufacturer	Galvanized Media
Binding	Kindle Edition
ReleaseDate	2014-12-23
Format	Kindle eBook

The 21-Day Shred: The Simple, Scientific Program to Get Lean Now!

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