The 5-Minute Weight Loss Solution - Get Leaner, Firmer and

The 5-Minute Weight Loss Solution - Get Leaner, Firmer and Sexier in Just 5 Minutes a Day!

Most people can't lose weight not because they don't have the determination or true desire or even the right knowledge, but simply because they ask too much of themselves.

It's admirable to think you're going to completely turn your diet around overnight and become a gym junkie, but the truth is that you have a life. And I'm guessing it's quite a busy one, yes?

The (even better) truth is that if you're serious about losing weight the healthy way, about doing it fast, and about keeping it of, you don't have to spend hours in either the kitchen or the gym.

I've had over 15 years experience as a personal trainer, nutrition and life coach, and helped thousands of people to change their bodies for life, and I've learned exactly what it really takes to achieve a dramatic transformation without EVER having to turn your life upside down. Don't get me wrong - it's not as though you won't have to do any work. This isn't a magic fix. This is about taking consistent effective action - in small bite-sized (5 minute) pieces - to change your habits and therefore to change your body.

My methods are proven, provide a step-by-step and easy to follow system, and can help you too to finally end the body battle and become the you who you want to be.

The 5-Minute Weight Loss Solution will show you how to get leaner, firmer and sexier just 5 minutes a day. We'll cover:

- The 5 most important 5-minute habits you need to be doing to start burning fat even before you change your diet or work out more
- How to workout from the comfort of your own lounge or yard in just 5 minutes to tone your body and increase your metabolism
- The 5-Minute Weight Loss Solution 'no-diet' diet. The easiest and quickest thing you've ever had to do to get fast results!
- 5-Minute motivation and mindset techniques to keep you accountable, inspired, and on track
- The truth about why most people never get results, even despite hard work - and what to do about it.
- 5-Minute recipes and meal plans that are simple and that the whole family will enjoy
- How to get results you can see and feel in as little as 2-3 days
- And a whole lot more!

This book is absolutely perfect for you if you have your heart in the right place but simply don't have the time or inclination to turn your life upside down.

It's perfect for you if you know you should be exercising daily but just can't afford 60 or even 30 minutes.

And it's perfect for you if you're sick of constantly thinking and worrying about your weight and your health and just want a proven and easy-to-follow system to start getting results now.

Most people will never achieve the body change they're looking for, not because they're not motivated or willing but simply because nobody has shown them how to make weight loss part of their everyday life. This book will change all of that for you, and will guarantee you do become one of the few who truly does transform their body AND their life, for life.

About the Author

Kat Loterzo is a fitness and fat loss coach to women, a speaker, entrepreneur and Mum, and an international best-selling author.

Over the past 15 years Kat has personally helped over 3000 women to achieve their dream bodies, and now reaches out to over 25,000 women through her Facebook community and website/free ezine at www.katloterzo.com

Kat has been published in numerous national and international publications including Oxygen Magazine, The Herald Sun, Women's Health & Fitness, Dumb Little Man and many more, and has also published over 1,000 articles online.

Kat's mission is to inspire, motivate and empower you to create the body of your dreams and ultimately to create and live the life of your dreams.

Scroll back up to the top now and download your copy of The 5-Minute Weight Loss Solution. It's time to get leaner, firmer and sexier in just 5 minutes a day and Kat can show you how!
Country USA
Manufacturer Katrina Loterzo
Binding Kindle Edition
ReleaseDate 2013-05-14
Format Kindle eBook

Country	USA
Manufacturer	Katrina Loterzo
Binding	Kindle Edition
ReleaseDate	2013-05-14
Format	Kindle eBook

The 5-Minute Weight Loss Solution - Get Leaner, Firmer and Sexier in Just 5 Minutes a Day!

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