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The 90-Day Fitness Walking Program

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The 90-Day Fitness Walking Program

The editors of Walking Magazine present a day-by-day, progressive walking program that helps strengthen the heart, burn fat and improve fitness in 90 days. Fenton and Bauer teach walkers how to choose the right shoes, warm up properly, employ walking sticks and weights, and more.
Country USA
Brand Warner Books
Manufacturer Perigee Trade
Binding Paperback
ReleaseDate 1995-04-01
EANs 9780399518980

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