The Art of Emotional Healing: Over 60 Simple Exercises for

The Art of Emotional Healing: Over 60 Simple Exercises for Exploring Emotions Through Drawing, Painting, Dancing, Writing, Sculpting, and More
- Used Book in Good Condition
Feelings either flow naturally, like a river, or get dammed up. If our emotions become blocked, we can become tense, unhappy, anxious, or depressed. This book offers simple techniques for using art to embrace, understand, and release our emotions so that we can experience a greater sense of well-being in our lives.

In The Art of Emotional Healing, Lucia Capacchione presents the simple yet powerful methods she uses in her internationally acclaimed workshops, showing us how to reach inside and let our feelings out through drawing, painting, journal writing, collage making, sculpting, drumming, dancing, mask making, and more. No artistic talent or skill is required, only a desire to let go of self-criticism and discover how we really feel.
Country USA
Brand Shambhala
Manufacturer Shambhala
Binding Paperback
ItemPartNumber Illustrated
Color Yellow
ReleaseDate 2006-01-10
UnitCount 1
Format Illustrated
EANs 9781590303061

The Art of Emotional Healing: Over 60 Simple Exercises for Exploring Emotions Through Drawing, Painting, Dancing, Writing, Sculpting, and More