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The Athlete's Cookbook: A Nutritional Program to Fuel the Body for Peak Performance and Rapid Recovery

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The Athlete's Cookbook: A Nutritional Program to Fuel the Body for Peak Performance and Rapid Recovery
- Used Book in Good Condition
FUEL YOUR FITNESS
This book shows how to perform at the top of your ability by combining its carefully constructed nutrition plan with your personal training and conditioning. Build the ideal diet to power a lean, strong physique with over 100 delicious recipes, like:
â€¢ Mussels Marinara Spaghetti for Increased Glycogen
â€¢ Walnut-parmesan Chicken for Maximum Protein
â€¢ Peanut Butter Crunch Bars for Healthy Fats
With day-by-day meal plans and advice on the best pre and post-workout nutrition, The Athleteâ€™s Cookbook details everything you need to maintain energy and build muscle, keeping you at the top of your game.
Country USA
Brand Ulysses Press
Manufacturer Ulysses Press
Binding Paperback
ItemPartNumber 3KDFZJ000BVD
ReleaseDate 2014-02-04
UnitCount 1
EANs 9781612432304

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