☰

Health, Fitness & Dieting

Exercise & Fitness

The Body Sculpting Bible Express for Men: 21 Minutes a Day to Physical Perfection

R 1,579

or 4 x payments of R394.75 with Payflex

Payflex

Availability: Currently in Stock

Delivery: 10-20 working days

Please be aware orders placed now may not arrive in time for Christmas, please check delivery times.

The Body Sculpting Bible Express for Men: 21 Minutes a Day to Physical Perfection

Featuring the 21 Minute Body Sculpting Workout

Spending more time at the office and less time at the gym? Looking for increased energy, vitality, and a sculpted body but can't fit in fitness? You are not alone! Now there's a workout that works harder so you don't have to work longer.

From the experts that started the body sculpting phenomenon comes a workout designed to tone and chisel your body in 21 minutes a day: The Body Sculpting Bible: EXPRESS--Men's Edition. If you're ready to build strength, invest in your health, and sculpt the body of your dreams, it's time to take the 21-Day Challenge.

Based on the periodization principles that have made the Body Sculpting Bibles a success, EXPRESS Workouts are guaranteed to:
Â· Chisel and harden your torso and abs
Â· Build strength and muscle tone all over
Â· Magnify your shoulders, legs,a nd arms
Â· Revitalize your energy and restore stamina
Â· Get you on the path towards lifelong fitness
Country USA
Brand Brand: Hatherleigh Press
Manufacturer Hatherleigh Press
Binding Paperback
ReleaseDate 2004-12-16
UnitCount 1
EANs 9781578261840

Customers who purchased this also purchased...

RESPeRATE Blood Pressure Lowering Device

RESPeRATE Blood Pressure Lowering Device

Philips HeartStart Home Defibrillator

Philips HeartStart Home Defibrillator

Customers who purchased this also purchased....

SILCA Bicycle Chain Wax Melting System – Simple, Mess-Free Bike Chain Waxing Pot (600ml) with Precise Temperature Control, Integrated Cooling Rack, and Quick Melting Technology

SILCA Bicycle Chain Wax Melting System – Simple, Mess-Free Bike Chain Waxing Pot (600ml) with Precise Temperature Control, Integrated Cooling Rack, and Quick Melting Technology

Calculs Unicorn Birthday Iron on Transfers for Birthday Girl Magical HTV Decorations Stickers for Kid's T-Shirts, Bed Sheet Set, Cushions - Glitter Eco-Friendly 6Pcs

Calculs Unicorn Birthday Iron on Transfers for Birthday Girl Magical HTV Decorations Stickers for Kid's T-Shirts, Bed Sheet Set, Cushions - Glitter Eco-Friendly 6Pcs

Stanbroil 1/2" OD x 3/8" ID 18" Non-Whistle Flexible Flex Gas Line with Brass Ends for NG or LP Fire Pit and Fireplace

Huidasource Wrangler JK Seat Cover 2 Door Full Set, Waterproof Leather Custom Car Seat Cover, JK Seat Cushion Protector Fit for Jeep Wrangler JK 2-Door Sahara Sport Rubicon 2007-2017(Full Set/Black)

Huidasource Wrangler JK Seat Cover 2 Door Full Set, Waterproof Leather Custom Car Seat Cover, JK Seat Cushion Protector Fit for Jeep Wrangler JK 2-Door Sahara Sport Rubicon 2007-2017(Full Set/Black)

PUMA Big Boys' Graphic Tee and Sock, Fire Orange, Small (8)

PUMA Big Boys' Graphic Tee and Sock, Fire Orange, Small (8)

Roundhill Furniture Vassen Coat Rack with 3-Tier Storage Shelves in Black Finish

Roundhill Furniture Vassen Coat Rack with 3-Tier Storage Shelves in Black Finish

Westbrass D421-62 1-1/4

Westbrass D421-62 1-1/4" x 12" Slip Joint Extension Tube, Matte Black

SINGER Iron-On Fusing Web 1-Pack 3/4

SINGER Iron-On Fusing Web 1-Pack 3/4" x15 Yards