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Health, Fitness & Dieting

Alternative Medicine

The Book of Shiatsu: Vitality and Health Through the Art of Touch

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The Book of Shiatsu: Vitality and Health Through the Art of Touch

A one-of-a-kind guide to shiatsu, providing step-by-step instructions for performing this unique and effective therapy.

With shiatsu (a Japanese word meaning "finger pressure") you can release and stimulate the energy flowing through your body -- using just your hands and fingers -- to awaken your body's natural healing modalities. The Book of Shiatsu is the authoritative, step-by-step guide to this uniquely effective therapy. The techniques offered are simple and can be used to treat a variety of health problems, particularly:
â€¢ Arthritic conditions
â€¢ Backaches
â€¢ Emotional stress
â€¢ Headaches and migraines
â€¢ Intestinal disorders
â€¢ Menstrual and reproductive problems
â€¢ Muscular pain and tension
Here you'll find more than 240 color drawings and photographs in a brand-new, accessible format, demonstrating how to give both whole-body and specialized massages, diagnose specific conditions, and work with the body's energy meridians to promote sustained health and well-being.
Country USA
Brand Atria Books
Manufacturer Atria Books
Binding Paperback
ItemPartNumber colour illustrations, frontispiece
ReleaseDate 2014-02-11
UnitCount 1
EANs 9781476765266

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