The Booty Belt System - Fitness Exercise Bands for Resistance Workouts - Build Lift and Tone Womens Glute Muscles and Lower Body

Booty Belt System Includes: One (1) adjustable velcro belt One (1) pair of pink beginner booty exercise bands One (1) pair of grey intermediate booty exercise bands One (1) pair of black advanced booty exercise bands One (1) neoprene logo mat One (1) instructional brochure One (1) instructional DVD One (1) "Lean & Tone Fitness Secrets" guide One (1) Booty Belt tote bag Belt can be worn on the natural waist or the top of your hips. The tighter the belt fits, the better the Booty Belt performs. For accurate sizing, measure your waist at your belly button. Never missing your 5-minute Booty Belt workout session! The Booty Belts adjustable velcro belt is made of commercial-grade, double layered nylon (similar to seat belt material). The booty bands slide to the specified width of your waist/hips. The exercise bands are commercial-grade "pro" bands with double-dipped natural latex tubing that stretches to more than three times the length. The color coating represents the different levels of resistance. The foot straps are made of nylon and velcro. There is a neoprene pad in each foot strap for comfort, so the Booty Belt can be used barefoot or while wearing athletic shoes. There are no height or weight restrictions. If it's comfortable enough to perform the exercises then you should be able to use it. Consult with your physician first.