The Burn: Why Your Scale Is Stuck and What to Eat About It

The Burn: Why Your Scale Is Stuck and What to Eat About It
- Hormonal imbalances
- How to heal a broken metabolism with the strategic use of macro nutrients
- Digestive dysfunction
- Unable to lose weight?
In the #1 New York Times bestseller The Fast Metabolism Diet, powerhouse nutritionist Haylie Pomroy showed readers how to heal a broken metabolism with the strategic use of macronutrients. But even in the best running systems, inflammation, digestive dysfunction, and hormonal imbalances can all hinder weight-loss.Â In The Burn, Haylie breaks new ground and gives anyone trying to lose weight new tools for busting through plateaus. Using targeted micronutrients to incinerate weight-loss roadblocks, Haylie will help you remove the problemâ€”and lose up to 3, 5, and 10 pounds in as many days!
The Burn offers three eating plans,Â therapeuticallyÂ designed to achieve highly specific results. The I-Burn targets the bodyâ€™s inflammatory reactions to food and flushes out toxins and subcutaneous fat, producing prominent cheekbones and a glowing complexion in three days. In five days, the D-Burn unblocks the bodyâ€™s digestive barrier and torches torso fat,Â to createÂ a flat belly and tighter waistline. The 10-day H-BurnÂ addresses the hormonal system, repairing and facilitating the proper synthesis of hormones to reshape lumps and bumps into gorgeous curves, sleeker hips, and thinner thighs. Â
The Burn also unveils:
Â·Â Â Â Â Â Â I-Burn, D-Burn, and H-Burn eating and living plans, complete with detailed grocery lists and daily menus to keep the process simple and easy-to-follow.
Â·Â Â Â Â Â Â Dozens of delicious recipes for meals in a flash.
Â·Â Â Â Â Â Â Simple success boosters:Â foods, teas, tips, and practicesÂ that are easy to incorporate and stoke up your bodyâ€™s ability to heal.Â
Â·Â Â Â Â Â Â How to live your life on fire â€“ road maps that help readers recognize what their bodies are saying to keep their metabolisms blazing!
Country USA
Brand Harmony Books
Manufacturer Harmony
Binding Hardcover
PartNumber 9780804141055
Color Grey
Height 9.42
Length 6.34
Weight 1.10010668738
Width 1.03
ReleaseDate 2014-12-30
NumberOfItems 1

Country	USA
Brand	Harmony Books
Manufacturer	Harmony
Binding	Hardcover
PartNumber	9780804141055
Color	Grey
Height	9.42
Length	6.34
Weight	1.10010668738
Width	1.03
ReleaseDate	2014-12-30
NumberOfItems	1

The Burn: Why Your Scale Is Stuck and What to Eat About It

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