The City of Wellness: Restoring Your Health Through the Seven Kitchens of Consciousness by Queen Afua (2009) Paperback

The City of Wellness grew out of the overwhelmingly positive response to the Heal Thyself national fasting crusades and my lifelong mission as a holistic health activist. During my thirty year watch from New York to Los Angeles, Detroit to Baton Rouge, Ghana to London, and countless communities in between, I have witnessed a common thread of dis-ease that impacts most of my clients and many participants in my lectures and workshops. Today this life threatening health crisis is spreading through the African American community like a twenty-first century "black plague".