The Complete

Book of Chinese Health and Healing: Guarding the Three Treasures

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Description

Here
is the first complete manual of Chinese medicine specifically written for the
layperson. Filled with illustrated exercises and recipes, this book offers a
unique, integrated system of preventive health care so that now anyone can
promote good health, longevity, and spiritual awareness using these traditional
techniques.

Included
are:


  • Key
    concepts of Chinese medical theory
  • Dozens
    of illustrated T'ai Chi and Chee-gung exercises
  • The
    Chinese approach to healing common ailments
  • Authentic
    secrets of Taoist sexual yoga
  • Therapeutic
    food recipes and herbal tonics
  • Alternative
    treatments for diseases such as AIDS and cancer
  • Resource
    listings: teachers, schools, centers, stores, and mail-order suppliers
Shipping & Delivery

Your order is shipped from the USA and delivered to your door in South Africa in 10–20 working days. All items are fully tracked.

Returns & Exchanges

We offer a 30-day return window. If something isn't right, contact our support team and we'll make it right.