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The Complete Book of Running

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The Complete Book of Running

Discusses not only the physical benefits of running, but its psychological benefits as well: increasing self-esteem, acquiring a "high" from running, and being able to cope better with pressure and tension. Yep, it still sells.
Country USA
Brand Random House Books for Young Readers
Manufacturer Random House
Binding Hardcover
ReleaseDate 1977-09-12
UnitCount 2
EANs 9780394411590

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Country	USA
Brand	Random House Books for Young Readers
Manufacturer	Random House
Binding	Hardcover
ReleaseDate	1977-09-12
UnitCount	2
EANs	9780394411590