The Complete Idiot's Guide to Quick and Easy Low-Carb Meals

Everyone watching carbs knows cooking for themselves is the best answer to easy, delicious meals, made from fresh, healthful ingredients. But who wants to spend all that time in the kitchen? The meals in this book-- all ready in 20 minutes or less—fit the bill. With nearly 250 recipes, this easy-to-follow cookbook includes recipes for snacks, appetizers, vegetarian options, even foods the kids will love. Inside, readers will find a complete nutritional analysis with every recipe.

• The recipes are perfect for anyone following any of the popular low-carb diets
• With nearly 250 recipes, this book features a wide variety of dishes—everything from Baby Shrimp Omelet for breakfast to Velvet Fudge for dessert