The Complete Running and Marathon Book

The Complete Running and Marathon Book

For anyone interested in running â€” from beginners to those looking to improve their techniques or preparing for their first marathon â€” The Complete Running and Marathon Book includes a comprehensive range of programs for all aspects of training.
Ideal for runners, personal trainers, coaches, and students, The Complete Running and Marathon Book features detailed anatomical artworks, user friendly step-by-step sequences, advice on optimum techniques and injury prevention, as well as guidance on running psychology.
Country USA
Brand DK
Manufacturer DK
Binding Paperback
ItemPartNumber 374843
ReleaseDate 2013-12-23
UPCs 790778015763
EANs 9781465415769

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