The Completion Process: The Practice of Putting Yourself Back

The Completion Process: The Practice of Putting Yourself Back Together Again

Teal Swanâ€™s previous book, Shadows Before Dawn, told the incredible story of how she survived 13 years of horrific physical, mental, and sexual abuse at the hands of a cult member in her community. After her escape at age 19, she forged a path back from the edge of despair and began the long process of making herself whole. Now, The Completion Process takes readers along on her restorative journey of healing and liberation. For anyone who has been fractured by traumaâ€”and according to Teal, in one way or another, we all haveâ€”here is a way to put ourselves back together again, no longer inhibited by the past or terrified of the future. Drawing on her wide range of extrasensory abilitiesâ€”including clairvoyance, clairsentience, and clairaudienceâ€”and incorporating key aspects of inner child and shadow work, Teal offers a revolutionary 20-step process for healing any past hurt or present problem. The steps include: â€¢Creation of a Safe Havenâ€”setting up a mental place where itâ€™s safe to re-enter a painful memory. â€¢Validationâ€”giving the painful emotion the message that we see it as valid. â€¢Seeking Originâ€”asking, "When was the first time I felt this feeling?" to connect to the root of it. â€¢Awaiting Reliefâ€”inside the memory, letting the feeling naturally shift in the direction of relief. â€¢Purification and Healingâ€”a ritual for closing the memory of trauma and beginning a "new life."The Completion Process is not only a healing process," Teal writes. "Itâ€™s also an enlightenment process." It will leave readers with a sense of their value in the world and the assurance that life can be good again.
Country USA
Brand Hay House
Manufacturer Hay House LLC
Binding Paperback
ItemPartNumber 24127801
Color Multicolor
ReleaseDate 2016-08-23
UnitCount 1
EANs 9781401951443

Country	USA
Brand	Hay House
Manufacturer	Hay House LLC
Binding	Paperback
ItemPartNumber	24127801
Color	Multicolor
ReleaseDate	2016-08-23
UnitCount	1
EANs	9781401951443

The Completion Process: The Practice of Putting Yourself Back Together Again

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