The Everything Thyroid Diet Book: Manage Your Metabolism and Control Your Weight
Product Description
The Everything Thyroid Diet Book: Manage Your Metabolism and Control Your Weight
- An overview of how metabolism affects your body
- Foods to eat frequently . . . and foods to avoid at all costs
- 100-plus recipes to aid specific thyroid problems--and help you stay healthy
- Lifestyle changes and techniques that complement the recipes
With recipes so good it's a wonder they're healthy, this is the ultimate resource to learn how to eat right and successfully manage your thyroid condition!
Technical Specifications
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