The Full Plate Diet: Slim Down, Look Great, Be Healthy!

The Full Plate Diet: Slim Down, Look Great, Be Healthy!
- Used Book in Good Condition
Slim Down, Look Great, Be Healthyâ€•The Full Plate Diet (TM) is based on eating foods our Moms said we should eatâ€• fruits, vegetables, whole grains, beans & peas, and nuts & seeds. You can eat meatâ€•just follow Mom's advice. No yo-yoâ€•you can stay on this diet because you won't feel deprivedâ€•won't have to eat tiny portions. You get started by making small changes, not big ones. No hassleâ€•you don't have to count calories, you can shop at your regular grocery store, and spend less on food. Big health payoffs include heart health, cancer fighting, diabetes friendly, more energy, and long life. Lots of medical research backing The Full Plate Diet (TM).
Country USA
Brand Bard Press
Manufacturer Bard Press
Binding Hardcover-spiral
ItemPartNumber 9781885167712
ReleaseDate 2010-01-04
UnitCount 1
Format Illustrated
EANs 9781885167712

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