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Health, Fitness & Dieting

Diets & Weight Loss

The G.I. Diet Guide to Shopping and Eating Out, Revised

The G.I. Diet Guide to Shopping and Eating Out, Revised

The popular G.I. Diet Guide to Shopping and Eating Out, revised and updated for everyone who wants to carry a checklist to eating the green-light way with them in their pockets or purse.

Whether you're already losing weight on the G.I. Diet or have just decided to start the foolproof plan, The Revised G.I. Diet Shopping Guide to Eating Out is the perfect tool for you - and it's all up-to-date! This handy pocket book contains everything you need to know to stock up on the right foods at the supermarket and find delicious green-light options on every restaurant menu - and it's small enough to fit in your pocket or your purse. It includes:

â€¢ An aisle-by-aisle colour-coded supermarket shopping guide
â€¢ Green-light options at fast-food restaurants such as McDonald's, Wendy's, Burger King, Swiss Chalet, Subway, Tim Horton's, Harvey's and Pizza Hut.
â€¢ Green-light choices at Italian, Greek, Chinese, Indian, Mexican, Thai and Japanese restaurants.

Country	USA
Author	Rick Gallop
Binding	Paperback
EAN	9780307358332
Format	International Edition
ISBN	030735833X
Label	Random House Canada
Manufacturer	Random House Canada
NumberOfItems	1
NumberOfPages	112
PublicationDate	2009-12-29
Publisher	Random House Canada
ReleaseDate	2009-12-29
Studio	Random House Canada

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