☰

Health, Fitness & Dieting

Alternative Medicine

The Genius of Flexibility: The Smart Way to Stretch and Strengthen Your Body

R 1,081

or 4 x payments of R270.25 with Payflex

Payflex

Availability: Currently in Stock

Delivery: 10-20 working days

The Genius of Flexibility: The Smart Way to Stretch and Strengthen Your Body

Utilizing a revolutionary technique that has been user-tested by thousands of people from Olympic athletes to people suffering from serious injury, The Genius of Flexibility presents a sixteen step stretching regimen that dramatically improves flexibility and strength while improving physiological and psychological health.

Something The World Hasn't Yet Seenâ‚¬"You Can Forever Be More Flexible.
The Technique: RESISTANCE STRETCHING offers immediate, cumulative, and permanent increases in flexibility, takes the pain out of stretching, and protects you from injuring yourself by overstretching.
The Program: THE MERIDIAN FLEXIBILITY SYSTEM provides stretches for sixteen unique muscle groups with physiological and psychological benefits.

Country	USA
Brand	Touchstone
Manufacturer	Touchstone
Binding	Paperback
PartNumber	9780743270878
Model	9780743270878
IsAdultProduct
Height	9.125
Length	7.375
Weight	1.34922904344
Width	0.7
ReleaseDate	2005-09-06
NumberOfItems	1

You might also like...

Resistance Flexibility 1.0: Becoming flexible in all ways...

Resistance Flexibility 1.0: Becoming flexible in all ways...

The Permanent Pain Cure: The Breakthrough Way to Heal Your Muscle and Joint Pain for Good (PB)

The Permanent Pain Cure: The Breakthrough Way to Heal Your Muscle and Joint Pain for Good (PB)

Moving Stretch: Work Your Fascia to Free Your Body

Moving Stretch: Work Your Fascia to Free Your Body

Resistance Stretching With Dara Torres

Resistance Stretching With Dara Torres

The Energy Cure: Unraveling the Mystery of Hands-On Healing

The Energy Cure: Unraveling the Mystery of Hands-On Healing

Goddesses Never Age: The Secret Prescription for Radiance, Vitality, and Well-Being

Goddesses Never Age: The Secret Prescription for Radiance, Vitality, and Well-Being

Muscle Medicine: The Revolutionary Approach to Maintaining, Strengthening, and Repairing Your Muscles and Joints

Muscle Medicine: The Revolutionary Approach to Maintaining, Strengthening, and Repairing Your Muscles and Joints

Making Life Easy: How the Divine Inside Can Heal Your Body and Your Life

Making Life Easy: How the Divine Inside Can Heal Your Body and Your Life

The Anatomy of Stretching, Second Edition: Your Illustrated Guide to Flexibility and Injury Rehabilitation

The Anatomy of Stretching, Second Edition: Your Illustrated Guide to Flexibility and Injury Rehabilitation