The Heart Rate Monitor Guidebook: To Heart Zone Training
Product Description
The Heart Rate Monitor Guidebook: To Heart Zone Training
- The Bible-for heart rate monitor training and Heart Zones Training
- Manage your cardio-training for all activities including weight loss, high performance, and emotional fitness
- Learn the 10 steps to Heart Rate Training
- Learn to develop your personal training program
- Sub Max Testing and Maz Heart Rate Cards listed inside
Technical Specifications
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