The Intrinsic Exerciser: Discovering the Joy of Exercise

The Intrinsic Exerciser: Discovering the Joy of Exercise

Product ID: 061812490X Condition: New

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Product Description

The Intrinsic Exerciser: Discovering the Joy of Exercise

  • Used Book in Good Condition

Too many of us exercise to lose weight and stay fit. Jay Kimiecik believes that focusing on those reasons make sticking with a fitness plan almost impossible. With full appreciation of the real problems people have with exercising, he writes that we must instead find personal pleasure in any physical activity we choose. Kimiecik's infectious enthusiasm and easy four-step plan will turn anyone into an intrinsic exerciser for life.

Technical Specifications

Country
USA
Brand
Harvest
Manufacturer
Harvest
Binding
Paperback
PartNumber
black & white illustrations
Color
Other
IsAdultProduct
Height
8.25
Length
5.5
Weight
0.39903669422
Width
0.38
ReleaseDate
2002-05-13T00:00:01Z
NumberOfItems
1

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