The Keystone Approach: Healing Arthritis and Psoriasis by

The Keystone Approach: Healing Arthritis and Psoriasis by Restoring the Microbiome

The only guide to healing psoriasis and arthritis that is backed by the latest scientific research.

Written by a molecular biologist who successfully treated her own psoriatic arthritis by putting this research into practice.

Join Rebecca Fett on a journey through fascinating new discoveries about how gut microbes impact autoimmune disease and how we can harness this power to stop inflammation at the source.

By translating cutting-edge science into practical advice on dietary changes, probiotics, and other anti-inflammatory supplements, this book offers an effective and evidence-based approach to naturally heal psoriasis, psoriatic arthritis, ankylosing spondylitis, IBD, and other autoimmune diseases.

You'll discover:
How to tackle harmful gut bacteria (and SIBO) while supporting beneficial species
Why some aspects of the AIP or Paleo diet can be counterproductive
How coconut oil and other so-called healthy foods can actually worsen inflammation
Why a low-starch diet is so helpful for AS and other types of arthritis
Which probiotics can help to calm the immune system.

The Keystone Approach: Healing Arthritis and Psoriasis by Restoring the Microbiome