The Little Red Book of Running

The Little Red Book of Running

In The Little Red Book of Running,renowned running writer writer Scott Douglas delivers the advice that heâ€™s compiled from interacting with some of the worldâ€™s most distinguished coaches and laureled runners. With 250 tips covering every aspect of running, this pocket-sized book of wisdom is the next best thing to having a personal running coach. Within these pages youâ€™ll find:
Â• Advice on how to healthily increase your weekly mileage
Â• Expert guidance on how to boost your overall speed
Â• Recommendations for choosing the best sneaker for your foot
Â• Suggestions for staying motivated through injury
Â• And 246 more tips for becoming a better runner!
Broken down into comprehensive topics that cover all aspects of runningÂ—from determining your weekly mileage to running a personal bestÂ—The Little Red Book of Running is sure to quickly become a runnerâ€™s new best friend.

Skyhorse Publishing, as well as our Sports Publishing imprint, is proud to publish a broad range of books for readers interested in sportsÂ—books about baseball, pro football, college football, pro and college basketball, hockey, or soccer, we have a book about your sport or your team.

In addition to books on popular team sports, we also publish books for a wide variety of athletes and sports enthusiasts, including books on running, cycling, horseback riding, swimming, tennis, martial arts, golf, camping, hiking, aviation, boating, and so much more. While not every title we publish becomes a New York Times bestseller or a national bestseller, we are committed to publishing books on subjects that are sometimes overlooked by other publishers and to authors whose work might not otherwise find a home.
Country USA
Brand Skyhorse
Manufacturer Skyhorse
Binding Paperback
ItemPartNumber FLIBD9781510706156
ReleaseDate 2016-06-28
UnitCount 1
EANs 9781510706156

Country	USA
Brand	Skyhorse
Manufacturer	Skyhorse
Binding	Paperback
ItemPartNumber	FLIBD9781510706156
ReleaseDate	2016-06-28
UnitCount	1
EANs	9781510706156

The Little Red Book of Running

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