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The Low Cholesterol Cookbook and Action Plan: 4 Weeks to Cut Cholesterol and Improve Heart Health

The Low Cholesterol Cookbook and Action Plan: 4 Weeks to Cut Cholesterol and Improve Heart Health

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Product Description

The Low Cholesterol Cookbook and Action Plan: 4 Weeks to Cut Cholesterol and Improve Heart Health

Eat smarter and improve overall heart health with this low cholesterol cookbook and action plan.

Getting serious about heart health can be overwhelming. That’s why cardiac dietitian, Jennifer Koslo, and “Go Low Cholesterol” blogger, Karen Swanson, created The Low Cholesterol Cookbook and Action Plan. With an easy-to-follow 4-week program, this low cholesterol cookbook will help you lower cholesterol naturally, with food and exercise. This low cholesterol cookbook delivers comprehensive recipes and a proactive meal plan to help you eliminate bad fats without losing the flavors your heart loves.

Go beyond your basic low cholesterol cookbook with The Low Cholesterol Cookbook and Action Plan. Accessible and up-to-date, this low cholesterol cookbook offers:

  • A 4-Week Meal Plan getting you started on the right path to lower cholesterol
  • 120 Recipes featuring heart-healthy versions of your favorite meals, from Banana-Oat Pancakes to Honey Mustard Chicken and Flourless Chocolate Cookies
  • 30 minutes or less of preparation per recipe

    • This low cholesterol cookbook includes tips for shopping and creating food lists, plus suggestions for exercise and more. Start your heart-healthy lifestyle with the proactive diet and meal plan from The Low Cholesterol Cookbook and Action Plan.

    Technical Specifications

    Country
    USA
    Brand
    Callisto
    Manufacturer
    Callisto
    Binding
    Paperback
    PartNumber
    Refer to Sapnet.
    Height
    9.249999990565
    Length
    7.49999999235
    Weight
    1.26104413864
    Width
    0.799999999184
    ReleaseDate
    2018-01-30T00:00:01Z
    NumberOfItems
    1

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