The Magic of Menopause: A Holistic Guide to Get Your Happy

The Magic of Menopause: A Holistic Guide to Get Your Happy Back!

Upon discovering she was about to be a grandmother, just as menopause and a hysterectomy were at her doorstep, Lorraine Miano decided she needed to turn her healthy lifestyle habits up a notch. She was not going to be a has-been--she was determined to be a will-be!In her book, The Magic of Menopause, Lorraine walks you through what it takes to make lifestyle changes that will set you up to live the rest of your life healthy and happy--at any age! It goes far beyond weight loss and encompasses all of the magical side effects of a healthy life, like fewer wrinkles, glowing skin, fewer aches and pains, and more energy!This book will help guide you through the struggles women face when they begin menopause, and helps you tackle daily changes, such as:*Balancing your hormones holistically*Getting a better night's sleep*Reducing and/or eliminating hot flashes*Improving libido!*Saying goodbye to anxiety and depression!*Having the party of your life!Resources included!
Country USA
Brand Promoting Natural Health, LLC
Manufacturer Promoting Natural Health, LLC
Binding Paperback
ItemPartNumber black & white illustrations
EANs 9781944134068
ReleaseDate 0000-00-00

Country	USA
Brand	Promoting Natural Health, LLC
Manufacturer	Promoting Natural Health, LLC
Binding	Paperback
ItemPartNumber	black & white illustrations
EANs	9781944134068
ReleaseDate	0000-00-00

The Magic of Menopause: A Holistic Guide to Get Your Happy Back!