The Miracle of Mindfulness: An Introduction to the Practice of

The Miracle of Mindfulness: An Introduction to the Practice of Meditation

In this beautiful and lucid guide, Zen master Thich Nhat Hanh offers gentle anecdotes and practical exercise as a means of learning the skills of mindfulness--being awake and fully aware. From washing the dishes to answering the phone to peeling an orange, he reminds us that each moment holds within it an opportunity to work toward greater self-understanding and peacefulness.
Country USA
Brand Beacon Press
Manufacturer Beacon Press
Binding Paperback
PartNumber 7555103
Color Pink
IsAdultProduct
Height 7.99211
Length 5.39369
Weight 0.42549216566
Width 0.47244
ReleaseDate 1999-05-01
NumberOfItems 1

The Miracle of Mindfulness: An Introduction to the Practice of Meditation