The Miracle of Mindfulness: Guided Meditation and Self

The Miracle of Mindfulness: Guided Meditation and Self Hypnosis to Increase Mindfulness, Reduce Stress, Relieve Anxiety and Achieve a Mindful State

This is the SCRIPT for the audiobook bundle, â€œThe Miracle of Mindfulness: Guided Meditation and Self Hypnosis to Increase Mindfulness, Reduce Stress, Relieve Anxiety and Achieve a Mindful State.â€ The audiobook version is highly recommended for the full effect of guided meditation.

This is a meditation bundle designed to help you become more mindful, relieve daily stress, reduce the effects of anxiety and increase inner peace. It incorporates breathing techniques, mindfulness exercises and relaxation methods to help you elevate your state of mind.

This bundle includes the following audiobooks:

1. Breathing Meditation: Guided Mindfulness Meditation for Stress Management, Anxiety Relief, Deep Relaxation and Inner Peace
2. Mindfulness Based Stress Reduction: Reduce Anxiety and Relieve Stress with Mindfulness Meditation
3. Mindfulness Training: Experience the Miracle of Mindfulness through Guided Meditation

Each audiobook includes one 15-25 minute meditation session with three soundtrack options:

â€¢Peaceful Solitude
â€¢Epiphany
â€¢Heavenly Bliss

Help yourself feel healthier and build a resilience towards everyday stress through guided meditation.
Country USA
Author Inspiration Guru
Binding Kindle Edition
Format Kindle eBook
IsAdultProduct
NumberOfPages 17
PublicationDate 2016-01-18
ReleaseDate 2016-01-18

Country	USA
Author	Inspiration Guru
Binding	Kindle Edition
Format	Kindle eBook
IsAdultProduct
NumberOfPages	17
PublicationDate	2016-01-18
ReleaseDate	2016-01-18

The Miracle of Mindfulness: Guided Meditation and Self Hypnosis to Increase Mindfulness, Reduce Stress, Relieve Anxiety and Achieve a Mindful State

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