The Missing Manual - Precise Kettlebell Mechanics for Power and Longevity (Simple Strength Book 9)
Product Description
The Missing Manual - Precise Kettlebell Mechanics for Power and Longevity (Simple Strength Book 9)
Easy to implement ideas on maximizing hips, shoulders and abs for better kettlebell form for the single and double kettlebell deadlift, swing, clean and snatch.
Technical Specifications
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