The Mixed Martial Arts Instruction Manual: Striking
Product Description
The Mixed Martial Arts Instruction Manual: Striking
In Mixed Martial Arts Instruction Manual, UFC Middleweight Champion Anderson Silva unveils more than 150 striking techniques that have been proven in the Octagon. Detailing everything from basic punches and kicks to complex combinations through 1500 step-by-step color photographs and descriptive narrative, this book will become a bible for both beginning practitioners and seasoned mixed martial arts veterans.
Technical Specifications
You might also like
Wrestling for Fighting: The Natural Way
Mixed Martial Arts: The Book of Knowledge
MMA Instruction Manual: The Muay Thai Clinch, Takedowns, Takedown Defense, and Ground Fighting
Fedor: The Fighting System of the World's Undisputed King of MMA
Jackson's Mixed Martial Arts: The Ground Game
Footwork Wins Fights: The Footwork of Boxing, Kickboxing, Martial Arts & MMA
Jiu-Jitsu University
Jackson's Mixed Martial Arts: The Stand Up Game
Championship Fighting: Explosive Punching and Aggressive Defense
Judo for Mixed Martial Arts: Advanced Throws, Takedowns, and Ground Fighting Techniques