You're trying to get over your ex, yet you're still in touch and have ended up being their back-up plan. Maybe you haven't left yet, but you want to and just don't know how. Maybe you're tired of

The No Contact Rule

You're trying to get over your ex, yet you're still in touch and have ended up being their back-up plan. Maybe you haven't left yet, but you want to and just don't know how. Maybe you're tired of doing the lather, rinse, repeat of getting back together and winding back at square one.Â It's time to cut contact.Â The No Contact RuleÂ is an inspiring guide to extinguishing the temptation to stay in touch or to keep engaging, helping you to reclaim your sense of self and move on to a healthier relationship.Â Â Through her popular blog Baggage Reclaim, Natalie Lue has helped thousands of people break free from unhealthy relationships and breakups after using No Contact to kick a toxic relationship and transform her life.Â Discover what 'NC' is and how to do it, how to break an unhealthy cycle and navigate various situations - from Facebook to pesky texts, working together, sharing a child or feeling trapped by your feelings and thoughts.Â Cut contact and put the focus on you. By treating you with the love, care, trust and respect you deserve, this could be one of the best decisions you've ever made.
Country USA
Brand CREATESPACE
Manufacturer CreateSpace Independent Publishing Platform
Binding Paperback
ItemPartNumber black & white illustrations
UnitCount 1
EANs 9781466395770
ReleaseDate 0000-00-00

Country	USA
Brand	CREATESPACE
Manufacturer	CreateSpace Independent Publishing Platform
Binding	Paperback
ItemPartNumber	black & white illustrations
UnitCount	1
EANs	9781466395770
ReleaseDate	0000-00-00

The No Contact Rule