☰

Health, Fitness & Dieting

Diets & Weight Loss

The Obesity Code: Unlocking the Secrets of Weight Loss (Why Intermittent Fasting Is the Key to Controlling Your Weight)

R 1,178

or 4 x payments of R294.50 with Payflex

Payflex

Availability: Currently in Stock

Delivery: 10-20 working days

The Obesity Code: Unlocking the Secrets of Weight Loss (Why Intermittent Fasting Is the Key to Controlling Your Weight)
- Easy to read text
- Comes with secure packaging
- This product will be an excellent pick for you
Fung zeroes in on why insulin resistance has become so prevalent and offers specific outside-the-box solutions that have emerged as the key to maximizing health."
-Jimmy Moore, author, Keto Clarity and Cholesterol Clarity

Everything you believe about how to lose weight is wrong. Weight gain and obesity are driven by hormones-in everyone-and only by understanding the effects of insulin and insulin resistance can we achieve lasting weight loss.

In this highly readable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps, a set of lifelong habits that will improve your health and control your insulin levels, Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight-for good.
Country USA
Brand Greystone Books
Manufacturer Greystone Books
Binding Paperback
ItemPartNumber 9781771641258
UnitCount 1
EANs 9781771641258
ReleaseDate 0000-00-00

You might also like...

The Diabetes Code: Prevent and Reverse Type 2 Diabetes Naturally

The Diabetes Code: Prevent and Reverse Type 2 Diabetes Naturally

The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting

The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting

Delay, Don't Deny: Living an Intermittent Fasting Lifestyle

Delay, Don't Deny: Living an Intermittent Fasting Lifestyle

The Obesity Code Cookbook: Recipes to Help You Manage Insulin, Lose Weight, and Improve Your Health

The Obesity Code Cookbook: Recipes to Help You Manage Insulin, Lose Weight, and Improve Your Health

Summary: 'The Obesity Code' - Unlocking the Secrets to Weight Loss | A Comprehensive Summary (Speed-Summary)

Summary: 'The Obesity Code' - Unlocking the Secrets to Weight Loss | A Comprehensive Summary (Speed-Summary)

Feast Without Fear: Food and the Delay, Don't Deny Lifestyle

Feast Without Fear: Food and the Delay, Don't Deny Lifestyle

Summary of The Complete Guide to Fasting By Dr. Jason Fung: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting

Summary of The Complete Guide to Fasting By Dr. Jason Fung: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting

Life in the Fasting Lane: How to Make Intermittent Fasting a Lifestyle―and Reap the Benefits of Weight Loss and Better Health

Life in the Fasting Lane: How to Make Intermittent Fasting a Lifestyle―and Reap the Benefits of Weight Loss and Better Health

AC: The Power of Appetite Correction

AC: The Power of Appetite Correction

The Fast-5 Diet and the Fast-5 Lifestyle: A Little Book About Making Big Changes

The Fast-5 Diet and the Fast-5 Lifestyle: A Little Book About Making Big Changes