The Pema Chodron Audio Collection: Pure Meditation:Good Medicine:From Fear to Fearlessness
Product Description
The Pema Chodron Audio Collection: Pure Meditation:Good Medicine:From Fear to Fearlessness
- Pure Meditationinstruction in Tibetan Buddhisms pinnacle practice for transformation
- Good Medicineteachings in tonglen where we befriend our troubles
- Compassion-tonglen teaches us to widen our capacity for compassion
- From Fear to Fearlessnessoffers an antidote to fear
- Four noble aspirationsmaitri (lovingkindness), compassion, joy, and equanimity
Pema Chödrön, one of the West's most beloved teachers of Buddhism, makes the Tibetan vajrayana tradition accessible in today's world. Now three of her most popular teachings are available in one boxed set, The Pema Chödrön Collection, which includes:
Pure Meditation―Step-by-step instruction in Tibetan Buddhism's pinnacle practice for transformation and letting go;
Good Medicine―Teachings in tonglen, an elegant meditation that allows us to use our troubles to befriend ourselves and widen our circle of compassion; and
From Fear to Fearlessness―Antidote to fear in the four noble aspirations: maitri (loving-kindness), compassion, joy, and equanimity.
For the first time, enjoy over seven hours of Ani Pema's trademark humor and a down-to-earth style in one collectors edition.
Reviews"Chödrön demonstrates how effective the Buddhist point of view can be in bringing order into disordered lives."―Publishers Weekly
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