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The Pilates Promise

The Pilates Promise
- Used Book in Good Condition
Get a whole new body - whatever your shape or size there is a perfect Pilates program for you. Step-by-step exercises help you strengthen, tone and sculpt your body. Follow the progress of each test student with case history notes and use the self-assessment exercises at the end of each week to monitor how you are progressing and see the results for yourself!
Country USA
Brand DK
Manufacturer DK
Binding Paperback
ReleaseDate 2004-03-29
UnitCount 1
UPCs 690472003373
EANs 9780756603373