The Pleasure Trap: Mastering the Hidden Force That Undermines Health & Happiness

The Pleasure Trap boldly challenges conventional wisdom about sickness and unhappiness in today's contemporary culture and offers groundbreaking solutions for achieving change. Authors Douglas Lisle, Ph.D., and Alan Goldhamer,D.C., provide a fascinating new perspective on how modern life can turn so many smart, savvy people into the unwitting saboteurs of their own well-being.
Inspired by stunning original research, comprehensive clinical studies, and their successes with thousands of patients, the authors integrate principals of evolutionary biology with trailblazing, proactive strategies for wellness to argue that people who are chronically overweight, sick and ailing, or junk food junkies aren't that way because they're lazy, undisciplined, or stuck with bad genes. Most are victims of a dilemma that harkens back to our prehistoric past "the Pleasure Trap." Follow Lisle and Goldhamer's clinical experience and scientific investigations, along with new developments in human motivational psychology,to discover solutions for the challenges of keeping on a healthful course and how to make the most of your life.
This audiobook contains eight CD's and runs for 9 hours.