The Resiliency Workbook: Bounce Back Stronger, Smarter & With Real Self-Esteem
Product Description
The Resiliency Workbook: Bounce Back Stronger, Smarter & With Real Self-Esteem
This one-of-a-kind resource shows you exactly how to bounce back from stress, crises, and all life adversity based on decades of social science research on human resiliency. Nan Henderson has been teaching people around the world how to be resilient for more than 20 years. She believes every person has innate resilience and this book shows you how to tap into it now.
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