☰

The Runner's Handbook : The Bestselling Classic Fitness Guide for Beginning and Intermediate Runners (2nd rev Edition)

R 1,288

or 4 x payments of R322.00 with Payflex

Availability: Currently in Stock

Delivery: 10-20 working days

Please be aware orders placed now will not arrive in time for Christmas, please check delivery times.

The Runner's Handbook : The Bestselling Classic Fitness Guide for Beginning and Intermediate Runners (2nd rev Edition)

If you're a runner, or would like to be one, The Runner's Handbook will answer all your questions. Fitness expert Bob Glover-who has trained thousands of runners-shows you how to devise a training program and keep at the top of your form.
Country USA
Brand Penguin Books
Manufacturer Penguin Publishing Group
Binding Paperback
ItemPartNumber appendix, index
Color Multicolor
ReleaseDate 1996-06-01
UnitCount 1
EANs 9780140469301

You might also like...

The Competitive Runner's Handbook: The Bestselling Guide to Running 5Ks through Marathons

The Runner's Training Diary: For Fitness Runners and Competitive Racers