The Self-Hypnosis Diet: Use the Power of Your Mind to Reach

The Self-Hypnosis Diet: Use the Power of Your Mind to Reach Your Perfect Weight
- Used Book in Good Condition
Renowned hypnosis and health experts Steven and Joy Gurgevich reveal the most powerful tool available for sustainable weight loss-our subconscious minds. With The Self-Hypnosis Diet, readers can reach their perfect weight with proven, successful techniques designed to utilize and understand the subconscious mind-body connection. In this instructive book and companion CD of guided self-hypnosis trancework sessions, readers will discover:- How to determine, reach, and maintain your ideal weight based on your own needs- How to increase willpower, change unhealthy eating patterns, and create new and lasting behaviours- How to still have an enjoyable, fulfilling love affair with food. As members of Dr. Andrew Weil's Integrative Medicine program, Steven and Joy Gurgevich have taught thousands how to use hypnosis to overcome the innate challenges of dieting. With The Self-Hypnosis Diet, now available in paperback, they provide the "missing ingredient" to any plan for achieving a healthy diet and lifestyle-and change that lasts for a lifetime.
Country USA
Brand Sounds True
Manufacturer Sounds True
Binding Paperback
EANs 9781591796725
ReleaseDate 0000-00-00

The Self-Hypnosis Diet: Use the Power of Your Mind to Reach Your Perfect Weight