☰

The Tai Chi Space: How to Move in Tai Chi and Qi Gong

The Tai Chi Space: How to Move in Tai Chi and Qi Gong

This pictorial guide with supporting text is the first of its kind, illuminating the fundamentals of the arts of tai chi and qi gong through metaphor and visuals that are easy to understand.
Beginning students will learn basic principles in a simple format, while experienced stylists will discover nuances that shed light on the secrets of deep, internal, and energetic training that powers the well-documented health and healing benefits of the arts.
Country USA
Brand Aeon Books
Manufacturer Aeon Books
Binding Paperback
Height 8.75
Length 6
Weight 2.314853751
Width 0.5
ReleaseDate 2017-10-04
NumberOfItems 1

You might also like...

Opening the Energy Gates of Your Body: Qigong for Lifelong Health

The Harvard Medical School Guide to Tai Chi: 12 Weeks to a Healthy Body, Strong Heart, and Sharp Mind (Harvard Health Publications)

5G Tai Chi: Covert Energy Methods

The Way of Energy: Mastering the Chinese Art of Internal Strength with Chi Kung Exercise (A Gaia Original)

Dragon and Tiger Medical Qigong, Volume 1: Develop Health and Energy in 7 Simple Movements

The Complete Book of Tai Chi Chuan: A Comprehensive Guide to the Principles and Practice

Meridian Qigong Exercises: Combining Qigong, Yoga, & Acupressure

The Healer Within: Using Traditional Chinese Techniques To Release Your Body's Own Medicine, Movement, Massage, Meditation, Breathing