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The Tao of Sudoku: Yoga for the Brain (Sudoku Wisdom)

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Product Description

The Tao of Sudoku: Yoga for the Brain (Sudoku Wisdom)

Award-Winning Fun! This great gift idea is filled goodies galore. Brain boosting puzzles. Interesting information. Inspiring quotes and profound philosophy. Enjoy soul satisfying, mindÂ stretching, heart warming play!

Want continued whole brain health? Enjoy a wonderful way to increase mental skills and boost creativity! Spiritually inclined? Dive in to a delightful personal growth opportunity! Math phobia? Fix it now! Love Sudoku already? Find entertainment and magic here!

The Tao of Sudoku- Yoga for the Brain dishes up fascinating facts, enlightening insights and some surprising benefits of this popular puzzle, providing tasty food for thought. The 100 easy to intermediate puzzles come with an inspiring quote, making every page both a challenge to be solved and a meditation for self-realization.

This book can help you:
Stay sharp with a more flexible brain
Exercise Dharana, a yoga of the mind that enhances concentration
Reduce the risk of early onset dementia and Alzheimer's disease
Have fun with a purpose!
Complete the 100 puzzles inside! In the process, discover that you have also solved more of the puzzle that is YOU.

Gold Medal Winner, Health and Fitness- 2017 Readers' Favorite Book Awards
Winner of International Excellence Body, Mind, Spirit Book AwardÂ®
Winner of 2016-2017 Readers View Literary Award
Medalist Winner of the 2016 New Apple Annual Book AwardsÂ