The Tapping Solution for Pain Relief: A Step-by-Step Guide to

The Tapping Solution for Pain Relief: A Step-by-Step Guide to Reducing and Eliminating Chronic Pain

More than 100 million Americans deal with chronic pain every day. And if youâ€™re one of them, youâ€™ve probably tried all the normal "solutions": doctors, injections, medications, and surgeries. While these all have a place in healing, they have fallen short in dealing with the pain epidemic. So what can you do? In The Tapping Solution for Pain Relief, Nick Ortner presents a startling alternative. He lays out a step-by-step plan that teaches you how to use tapping, or EFT (emotional freedom techniques), to reduce or eliminate chronic pain. Looking at the scientific research surrounding pain, stress, and tapping, he opens your eyes to just how powerful tapping can be, and then outlines tips and techniques to address pain in both the short and long term. Nick guides you on a journey that begins on the surfaceâ€”tapping to address the pain itselfâ€”and moves to the deeper issues that often affect pain. With easy-to-follow tapping scripts and exercises, Nick helps you heal the emotional pain and underlying beliefs that often keep people stuck. He also addresses topics that you may not think of as associated with chronic pain, such as: â€¢Creating personal boundaries â€¢Dealing with toxic relationships â€¢Clearing resistance to change â€¢Understanding the power of a diagnosis â€¢Working through angerThere are many ways the brain and body can create, increase, and prolong pain. After reading this book, youâ€™ll not only understand whatâ€™s causing your pain but also how to achieve complete and lasting relief. But letâ€™s face it; this is about more than just pain relief. Itâ€™s about empowering yourself to take back your body in order to live the life you want.
Country USA
Brand Hay House
Manufacturer Hay House LLC
Binding Paperback
ItemPartNumber 9781401945251
Color White
ReleaseDate 2016-09-06
UnitCount 1
EANs 9781401945251

Country	USA
Brand	Hay House
Manufacturer	Hay House LLC
Binding	Paperback
ItemPartNumber	9781401945251
Color	White
ReleaseDate	2016-09-06
UnitCount	1
EANs	9781401945251

The Tapping Solution for Pain Relief: A Step-by-Step Guide to Reducing and Eliminating Chronic Pain

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