The Wing Chun Compendium, Volume Two

The Wing Chun Compendium, Volume Two
- Used Book in Good Condition
Wing Chun, also called Ving Tsun, is a popular system of kung fu designed centuries ago by a Buddhist nun and Shaolin master. Together, the two volumes of The Wing Chun Compendium offer a complete guide to the discipline, from theory and philosophy to drills and forms. In this volume, author Wayne Belonoha takes students to the next level, focusing on the final three and most advanced forms of the Wing Chun system and their associated skills: the â€œMook Yan Jongâ€ or wooden man; the â€œLok Dim Boon Quanâ€ or six-and-a-half point long pole; and the â€œBaat Cham Daoâ€ or eight-cut sword form, demonstrated here for the first time by Grandmaster Sunny Tang. Also included are distance and angle improvement drills, fighting strategy and training, instruction on proper body mechanics, and â€œSticking Handsâ€ techniques. While intended for the serious practitioner, The Wing Chun Compendium, Volume Two also teaches the basics of body movement, psychological components of practice and performance, and how to use martial arts for overall self-improvementâ€”factors that can help any martial artists seeking to enhance their physical and mental development. The book includes hundreds of tips and techniques as well as 400 photographs.
Country USA
Brand North Atlantic Books
Manufacturer Blue Snake Books
Binding Hardcover
ItemPartNumber 9781583942291
Color White
ReleaseDate 2009-07-21
UnitCount 1
Format Illustrated
EANs 9781583942291

Country	USA
Brand	North Atlantic Books
Manufacturer	Blue Snake Books
Binding	Hardcover
ItemPartNumber	9781583942291
Color	White
ReleaseDate	2009-07-21
UnitCount	1
Format	Illustrated
EANs	9781583942291

The Wing Chun Compendium, Volume Two

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