This Way Up: Seven Tools for Unleashing Your Creative Self and

This Way Up: Seven Tools for Unleashing Your Creative Self and Transforming Your Life

International Excellence Body, Mind, Spirit Book Awards Winner: Self-help

Women spend so much of life nurturing and giving to others that when they find themselves aloneâ€•because of an empty nest, the end of a marriage, or the death of a partnerâ€•they often struggle with feeling purposeless. This Way Up: Seven Tools for Unleashing Your Creative Self and Transforming Your Life provides a step-by-step way out of this sense of loss and into a life filled with enthusiasm, creativity, and joy.

This story of healing centers on the essential wisdom of introspection and on the importance of following oneâ€™s dreams. Join the protagonist, Katya, a widow whose two sons have recently left home, as she learns seven tools for uncovering her best self: visualization, heart-centered goal setting, positive focus, meditation on love; meditation on forgiveness, gratitude, and taking action on inspiration.
Katyaâ€™s experience highlights these insights in an easily digestible, highly relatable format that readers can systematically apply to their own circumstances as they work through This Way Upâ€™s twelve weeksâ€™ worth of day-by-day journaling exercises, thought-provoking questions, and reader support. For any woman who yearns to lead a fuller life but doesnâ€™t know how to begin, this book is an ideal starting point.
Country USA
Brand She Writes Press
Manufacturer She Writes Press
Binding Paperback
ItemPartNumber Refer to Sapnet.
ReleaseDate 2016-04-26
UnitCount 1
EANs 9781631520280

Country	USA
Brand	She Writes Press
Manufacturer	She Writes Press
Binding	Paperback
ItemPartNumber	Refer to Sapnet.
ReleaseDate	2016-04-26
UnitCount	1
EANs	9781631520280

This Way Up: Seven Tools for Unleashing Your Creative Self and Transforming Your Life

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